F you, Grey's Anatomy.

Ok, Grey's, seriously?

The epsiode tonight should have come with a WARNING LABEL. Sitting alone in my apartment on my couch SOBBING is NOT OK. Warning label: Get a freaking GLASS OF WINE before you WATCH THIS.

The quotes that did me in:

"If there's a crisis, you don't freeze. You move forward. You get the rest of us to move forward. Because you've seen worse, you've survived worse, and you know we'll survive too. You say you're all dark and twisty. It's not a flaw. It's a strength. It makes you who you are."
(derek to meredith in the elevator)

"It doesn't matter how tough we are. Trauma always leaves a scar. It follows us home. It changes our lives. Trauma messes everybody up. But, maybe that's the point. All the pain and the fear and the crap - maybe going through all of that is what keeps us moving forward. It's what pushes us. Maybe we have to get a little messed up before we can step up."
(carrev at the end of the episode)