I ran tonight. Well...I...covered the distance required by my training plan on my feet through a combination of running and walking. More running than walking though! And not too terribly slowly! I was trying not to go out too hard because I'm running with my friend Brigid tomorrow morning before work (it's not ideal to do two runs within about 12 hours of each other but I'm desperate for some company and Brigid is kind enough to run with me).
So anyway it was super hot outside but I really wanted to use my Garmin so I ran outside in the heat - it wasn't terrible - it was a little cooler because I didn't start my run until 7 or so. I sweat a lot. In general and during this run.
I don't really have anything else interesting to say.
So...bye.
OH EXCEPT I HAD CHOCOLATE MILK WHEN I GOT HOME AND IT WAS FABULOUS.
OK bye again.
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